Guiding you back to balance, breath, and self-awareness.

FIND PEACE IN YOUR OWN BREATH.

Begin Your Journey

ABOUT US

Holding Space For Your Healing

I’m MenSa Ankh Maa — a coach and Kemetic Yoga instructor devoted to creating sacred spaces for reflection, growth, and restoration.

My Journey

  • 1:1 Professional Coaching

    Personal and professional clarity through reflective conversation.

  • Kemetic Yoga Instruction

    Ancient African practice to align body, breath, and spirit.

  • Holistic Professional Development

    Sound baths, empathic listening, and retreat facilitation for schools and organizations.

  • Customized Sound Baths

    CUSTOMER SERVICE MANAGER

Pause. Breathe. Reflect.

“Healing begins when you give yourself permission to pause, breathe, and listen within.”

WHAT PEOPLE ARE SAYING

  • Working with MenSa helped me slow down and reconnect with myself in ways I didn’t know I needed.

    — Marcus L., Business Owner

  • MenSa brings presence and peace into every conversation. His sessions helped me see beyond the noise.

    — James R., Educator

  • MenSa holds space in a way that feels both powerful and safe. Every time we meet, I leave lighter and more grounded.

    — Aaron D., Coach & Father

  • He's presence is powerful yet gentle. Through Kemetic Yoga, conversation, I found balance, and a renewed sense of purpose

    — Amina K., Wellness Consultant