Description texYes, the retreat is open to people of all ages, genders (or non-genders) and backgrounds. Our youngest participant was 15 years old and the oldest 67.

This diversity of people joining the retreat adds a touch of magic. You'll discover that we are all so much alike, struggle with the same things and ultimately all want the same things, regardless of our age, background, nationality, or the roles we play in life.

If you are young and your parents would like to call with us to ask their questions or to get to know us, they are more than welcome. Send an email to info@ and we'll schedule a phone conversation.t goes here

Good news: you don’t have to be. You can just be you. We're cool if you're the most spiritual person out there, and we're cool if you're as down to earth as can be.

We go deep (and might touch upon concepts that are new to you), but at the same time we keep it raw, real and super pragmatic and practical. You don’t have to come back a wheatgrass sipping vegan yogi (but you for sure can if that's your jam). And this will still work even if you're a bit skeptic.

This is not about you having to believe what we believe in, this is about you finding your truth. You don’t have to come back home as wheatgrass sipping vegan yogi (but you for sure can if that's your jam).

The proof is in the pudding, and that is in you feeling how the practices work and the effect they have on your mental, emotional and physical state.

Cool! You don’t need any experience in these things to join the retreat. It can be helpful to already practice mediation at home though, if you feel like it. This will help you stay present longer in the guided mediations, but it's not a must. We’ll send you some tips and tricks as soon as you’ve booked (including a booklist with some life-changing titles).

And regarding the yoga: you don’t need to be super flexible or fit, that’s not what yoga is about. You can participate at your own pace and level and if you’ve got a physical complaint, our yoga teacher will help you find a great alternative movement.

You're not the only one experiencing this, believe us. This retreat is not for everyone. It's for those who feel attracted to it, and not for those who aren't. Very often you will feel called to something in life, but your friends or parents don't at all.

People who join us are mainly people who like to learn and grow, are engaged in their spiritual or personal development and motivated to become the best version of themselves.

This is simply not true for everyone. There's a chance that your friends or parents (who come from a different generation where personal development and spirituality were not that normal as nowadays, or were even a taboo subject) will not understand why you would participate in a retreat.

Therefore, comments like: "You don't need that", "Are you going to be one of those people?" or "You don't seem like the type of person who'd do something like that" are understandable and totally okay. People often don't like chance, and those around us often don't like us to chance.

The thing is that it doesn't matter what your family and friends think about the way you live your life. What matters is how you feel about it. It's about you doing what makes you happy and feel fulfilled.

Research shows that the number one thing people regret on their deathbeds, is wishing they lived their own life and cared less about what others think. Don't be one of them 🙂 you have a beautiful life to live, please follow the call of your heart.

And if your parents would like to call with us to ask their questions or to get to know us, they are more than welcome. Send an email to info@ and we'll schedule a phone conversation.

PS. Fun fact: there have been several parents who joined the Inner Beauty Retreat after their son or daughter came home excited, and it strengthened their bond massively!

No worries. We’re not a support group, so we won’t sit in a circle talking about our problems. We just ask you to share your intention, to explain in a few words what's the reason you decided to join the retreat and what you hope to gain from it. You don’t have to share anything you don’t feel comfortable with sharing.

In a private session and in your intake form, we do ask you to share a bit more with us. If we know what your dealing with and what your main concerns at that moment are, this enables us to help you more adequately. It goes without saying that this information will be handled completely confidentially and it won’t be shared with the group or other parties. And if you don’t feel like sharing it with us, that’s okay too. 🧡